Ions are atoms or molecules that have a negative or positive charge, since both have gained or lost an electron and ionic minerals are I the minerals of these charged particles. Ions are attracted to the particles that have opposite charge, making them more chemically active particles not charged. Some people believe that this structure makes ionic minerals easier for the human body to absorb, because they are negatively charged, while the lining of the stomach is positively charged. Many minerals are essential for the body to function properly, but no scientific studies have been conducted that show that ionic mineral supplements are better than other mineral supplements. Ionic minerals are generally soluble in water and are commonly sold in liquid form.
Many Ionic minerals are very important for human health, and are commonly available in different foods and nutritional supplements. These are the so-called essential minerals and they are divided into two groups: macro minerals and trace elements. Macro minerals such as calcium and sodium are required by the body in relatively large amounts, while traces of minerals such as iron and zinc are needed in very small amounts. It is important to keep in mind that some minerals, as well as some essential minerals, can be toxic if taken in too large a dose.
All the nutrients that man needs to live healthily are found in the earth, there is a perfect balance between these minerals and the needs of our body. The problem is that humans are subject to the effect of the water cycle, which involves the dragging of minerals from the surface of the soil by rain. For millions of years, from the seeds to the highest tree, they have dissolved the minerals in an ionic form, absorbing them from the depths and depositing them in the soil, from where they can be easily washed away by the water. To increase this problem, agriculture, very aggressive, has impoverished the land even more. In addition, many fertilizers and pesticides sequester minerals from the soil, so that few minerals can be absorbed by fruits and vegetables. When people consume these products grown in impoverished soils, the intake of essential elements becomes insufficient. This damages important physiological functions and causes diseases.
WHAT ARE MINERALS?
Ionic minerals are nothing more than chemical elements, many of which we learned in chemistry books at school. They are the elements that make up the Universe, the Earth and every being that inhabits it, including you. We know that minerals are also part of human beings. Our body contains calcium and phosphorus in the bones; zinc, copper, iron and sulfur are part of some proteins; Magnesium, potassium and sodium are found in body fluids and cellular fluids. These Ionic minerals, and many others, are essential for carrying out the chemical and electrical processes that maintain our body, and it is also important that they are in balanced concentrations. The lack or excess of some of these minerals can lead to the development of diseases.
THE IMPORTANCE OF THE ELEMENTS
We may be surprised that some elements, which seem alien to living beings, are naturally found in our body, being essential for it to work well. But indeed, without Cobalt we would not have vitamin B12, whose structure is part of an essential for the formation of blood cells. It is known that selenium enhances the antioxidant activity of vitamin E. Iodine is part of the structure of thyroid hormones, known to regulate metabolism. Chromium helps our cells take advantage of glucose for energy. Great unknown are Molybdenum and Manganese, without which some enzyme systems do not work properly.
A NEW PLAGUE: THE ION UNBALANCED
Because our body needs about two-thirds of all the elements known to man, if we want to stay healthy, taking these minerals in a balanced way is a vital requirement. The demands of daily life demand a continuous intake of Ionic minerals. In addition, some situations increase stress and then the demands of our body are greater. Our body becomes especially vulnerable to mineral deficiencies. The reason why it is healthy to take a complete set of minerals and Ionic minerals, such as that provided by seawater, is that without minerals, the body cannot take advantage of other nutrients and vitamins effectively.
There are 92 known elements, another 22 hypothetical elements, and hundreds of isotopic variations. It is not surprising that scientists are now beginning to discover the effects and relationships of minerals in the human system, how minerals help maintain a healthy balance and what adverse effects are caused by mineral imbalance. Many situations of our daily life, such as stress, the frequent practice of physical exercise, or too restrictive diets and poor in nutrients, cause imbalances in our body. The symptoms of these deficit situations can be muscle cramps, hair loss, general fatigue, etc.
Both ion trace elements and macro Ionic minerals are available as supplements and are commonly sold in liquid form in which the ionic minerals were dissolved in water. Some people believe that these ionic liquid minerals are preferable to regular mineral supplements in pill form, especially since it is thought to be much more Reily absorbed by the digestive system. Advocates also believe that the intake of ionic minerals can have very positive effects on personal health. For example, there are indications that ionic minerals can slow down the aging process, help control insulin levels, increase the healing capacity of the body and protect the body against, or even cure, diseases such as cancer, lupus, and hepatitis C
Many non-essential Ionic minerals such as gold, silver, and platinum are also available as ionic mineral supplements, but these minerals have not shown functions in the body. Ionic minerals are to be careful with the ingestion of these products because some of them can be toxic or have serious side effects. Essential minerals are important for human health, and ionic minerals can be beneficial for people with a mineral deficiency, but many of the claims about these minerals have not yet been scientifically proven.